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I sometimes volunteer on Saturdays to cook food to feed a group of people here in Denver.  My friend Doris had me use coconut oil instead of olive oil while frying vegetables.  The result was wonderful.

The coconut oil can be used on high heat without burning.  The added plus is that it gave the veggies some added flavor.  I’m not sure how expensive coconut oil is in the store, but I will look for it and post an addition to this one once I do.

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